Archives for sleep apena
Sleep Apnea and Exercise: How Physical Activity Can Alleviate Symptoms
Managing Sleep Apnea Symptoms at Work
Sleep Apnea & Children
Helping children catch a good night’s sleep: Understanding and managing sleep apnea Pediatric Sleep Apnea, although uncommon, can still be a troubling condition. There are stark differences between Adult Sleep Apnea and PSA. There are differences in causes and effects. Where adults may be a bit irritable and tired during the day, children may develop behavioral and learning difficulties at school, among many other difficulties. Causes of Sleep Apnea in Children Although the most common cause of sleep apnea in adults is excess weight, this is rarely the cause for children. While obesity can be a factor, more often than
Sleep Apnea & Depression
Sleep Apnea & Depression Keep An Eye on Your Mental Health Sleep apnea can wreak havoc on your life — it causes both physical and mental health issues. At our Encino sleep dentist’s office, we want to make sure your treatment goes seamlessly. But that isn’t always possible. Lack of sleep can be a dangerous thing, and if you aren’t paying attention, serious mental health conditions can sneak up on you. Effects of Sleep Apnea on the Body Sleep Apnea occurs when your body stops breathing periodically while you sleep. When you stop breathing, blood oxygen levels are reduced and
Sleep Apnea and High Blood Pressure: Risks and Complications
Sleep Apnea and High Blood Pressure: Risks and Complications If you suffer from sleep apnea, there’s a very good chance you may also have high blood pressure (hypertension). Sleep apnea prevents your body from breathing properly while sleeping. When this happens, your body and brain cannot get enough oxygen to function correctly. Your heart begins to work harder to get oxygen, causing hypertension. Obstructive sleep apnea (OSA) has always been closely associated with high blood pressure. That’s why treating sleep apnea can be the first step to lowering hypertension. Sleep apnea treatments vary from using a CPAP machine to lifestyle
5 Common Causes of Sleep Apnea
5 Common Causes of Sleep Apnea When dealing with sleep apnea, patients sometimes feel desperate to uncover the root cause of their sleep disorder. Sleep apnea can cause high blood pressure, lack of sleep, irritability and so many other health concerns that finding the cause can feel like an immediate need. There are many causes of sleep apnea, and it may take some time to determine the root cause. At The Encino Center for Sleep & TMJ Disorders, we’ve compiled a list of five of the most common causes of sleep apnea. This list is non-exhaustive— if you think you
3 Tips for Traveling With Sleep Apnea
Travel Worry Free When the quality of your sleep and your health depends on a piece of medical equipment, planning a trip can seem like a daunting task. If you are taking a vacation, rest and relaxation are at the top of the to-do list. With sleep apnea, the key to getting some R&R is bringing your CPAP machine with you on your trip. It can be intimidating to think about bringing your medical machine with you on a trip or a plane. Thankfully, Encino Center for Sleep & TMJ Disorders has put together the top 3 tips for worry-free